10 Simple Tips to Get Whiter Teeth

Author: gccaringdentistry

1. Eating Habits

A lot of foods have staining properties that will, over time, affect the whiteness of your teeth. Foods like berries, soy sauce, and curry are all dark foods that can stain your teeth. You don't need to give up any of these foods however, simply remember to brush your teeth after each meal or snack. Also, the more raw and natural foods you eat, the better. Fast food and chemical-based processed foods are much more likely to leave stains.



2. Drinking Habits

Coffee, soda, wine and tea also contribute to yellowed teeth. Not only do they satin, but hot and cold temperatures also make your teeth more vulnerable to stains, making hot coffee that much worse. Like with food, brush after drinking staining substances, but not directly after wards or you could wear down tooth enamel.



3. Natural Solutions

It may come as a surprise, but many fruits have natural whitening properties when used correctly. You can mash up some strawberries and put them on your brush with toothpaste, or just rub on to the teeth, Leave on for five minutes, then rinse off. Another whitening fruit is orange peels. Rub orange peels on the teeth, and rinse. You can also try orange peel, bay leaves, and toothpaste finely mixed.



4. Baking Soda

It's widely know that baking soda can whiten teeth and can be found in many toothpastes already. You can also make your own baking soda whitener by mixing baking soda with salt or by simply adding a small amount of baking soda to your toothbrush before the paste.



5. Smoking

Smoking cigarettes or chewing tobacco damage and yellow your teeth in immense amounts. If you're a smoker or chewer and want whiter teeth, start by cutting down on your tobacco habits as much as possible. Even the smallest cut down will help you have whiter, brighter teeth.



6. Fluoride

Some waters and even toothpastes contain fluoride, which has been discovered to yellow teeth. Check toothpaste and water bottles for fluoride before purchasing to avoid accidentally darkening your teeth.



7. Water

Drink as much water as possible throughout your day. This will rinse any remaining food or substance from your teeth and lead to overall whiter teeth and improved oral health. Drinking plenty of water is good for the rest of your body too, and added bonus!



8. Dental Care

This should be a no-brainer, but you'd be surprised at how many people complain about yellow teeth that don't even brush regularly. Both flossing and brushing 2-3 times a day at least is the best white to maintain a bright and healthy smile.



9. Home-Cleaning Kits

There are a lot of teeth whitening kits on the market to choose from, but few of them are right for everyone or even healthy to use. Before deciding to purchase one of these kits, do thorough research on which is best for you. Some of them may do harm than help, and leave you in pain and unsatisfied.



10. Routine Cleaning

Last but not least, see the dentist as often as possible for a check-up and cleaning. No one can get your teeth cleaner than the dentist, and they can give you new and useful tips on how to maintain whiter teeth in healthy ways. Most dentists also offer teeth whitening services, which are guaranteed to be safe, healthy and effective.

About the Author:

We know going to the dentist isn’t your favorite thing, but at Caring Dentistry of San Rafael we make visiting a more pleasant experience than you’ve ever imagined!

Article Source: ArticlesBase.com - 10 Simple Tips to Get Whiter Teeth

Whitning Tooth - How Long Does It Take To Whiten Teeth Using Baking Soda And Peroxide?

Author: Said Karimov

If you are going to try baking soda and hydrogen peroxide for whitning tooth, you should get an answer to several questions like: 1) “How Long Does It Take To Whiten Teeth Using Baking Soda And Peroxide?”; 2) “Can Whitning Tooth in this way be harmful?”.

Let me first note that I’m not dentist. But I’m a beauty expert who is always in research and search for better, safe and natural ways to maintain beauty, no matter it concerns skin, hair or teeth.

So this article is based on my own experience and observations. Now let me answer your questions:

How Long Does It Take To Whiten Teeth Using Baking Soda And Peroxide?

As you know, the more natural way you have chosen, the later you will have significant results. Why? – Because when it comes to whitning tooth, home remedies, including baking soda and hydrogen peroxide cannot bleach your teeth within several weeks, while they have become yellowish within months or even years. So natural whitening process will go gradually, you may not even notice significant results in your first weeks, which is quite normal.

On other hand, you should consider the fact how regularly you are applying this method.

Can Whitning Tooth in this way be harmful?

If you apply the method the right way, you can insure the health of your teeth. But if you use these home remedies on a frequent basis (especially on a daily basis) you will surely harm the enamel of your teeth.

Caution: If you have sensitive teeth, consult your dentist before using this method.

About the Author:

What do Jon Bon Jovi, Jessica Simpson, Oprah Winfrey, Brad Pitt, Angelina Jolie, Britney Spears, Nick Lachey, Eva
Longoria, Cheryl Hines, Tom Cruise and many other celebrities have in common?

They all likely used special teeth whitening systems for attractive smile.

If you also want to get Celebrity Smile Within a Few Days get one of these 3 top rated Kits for Whitening Tooth At Home which:



• Remove away coffee, tea and other hard-to-remove stains after only one use;



• A unique 2-step process releases free oxygen to oxidize and lift organic stains away from teeth;




• You Whiten Yellow Teeth in as little as 6 days.

Article Source: ArticlesBase.com - Whitning Tooth - How Long Does It Take To Whiten Teeth Using Baking Soda And Peroxide?

Free Teeth Whitening vs. Paid Whitening - Home Tooth Whitening

>Author: Fred Whitening

A beautiful smile can at times be the initial factor in drawing us to a significant other; it might well have been that which that in the very beginning attracted you to your current husband/wife? The vast majority of us would kill for a polished, gleaming smile, and that's why we are using home tooth whitening bleaching gels. Cheap off-the-shelf tooth whitening treatments quickly became increasingly popular as they are inexpensive and also claim that they will whiten your teeth in days.

While we attempt to have sparkling white teeth like the actresses, actors and models we idolise on television and on the internet; we look past the not-so-cheap dental treatments, teeth implants and veneers and instead we go for quick-and-easy free teeth whitening kits.

The "at home" approach is what attracts us to home tooth whitening treatments when we want our teeth whiting, as we would rather try and reverse the self-inflicted damage caused by smoking, drinking tea, red wine and irregular brushing within the comfort of our own homes and cross our fingers that it "does what it says on the tin".

Do Over-the-Counter Teeth Whitening Kits "Do What They Say on the Tin"?

Technically, YES. Just like a regular bleach, these gels whiten your stained teeth and can take a number of days to start to show significant changes. LogicallyIn essence, we can say that nearly all of the home tooth whitening kits are successful, because they all contain bleaching agents.

Why Do People Use Cheap Over-the-Counter Teeth Whitening Kits?

* Well-Priced and affordable for the average consumer
* Start noticing changes in a number of days

What Are The Disadvantages Of People Investing In Cheap Over-the-Counter Teeth Whitening Kits?

* Cheap and not as good as competing home tooth whitening treatments
* Does not offer any free trial
* Probably Requires you to keep a whitening tray or gum-shield inside your mouth for approximately 3 hours

Order your supply of one of the best free teeth whitening treatments today. There are large selections of the most successful treatments that lead the pack when it comes to free teeth whitening and you can get them FREE of charge, all you pay is $3 - $4 for postage. Why spend money when you need your teeth whiting when you can whiten your teeth for free?

About the Author:

I LOVE music, fitness, saving money and making money... If I can help others to save or make money, I will :o)

Article Source: ArticlesBase.com - Free Teeth Whitening vs. Paid Whitening - Home Tooth Whitening Truths

White teeth at home

White teeth at home. This blog is to investigate the products sold on the market to whiten your teeth. Are they scam or just a big rib off. I have been told there are no substitute for going to your dentist.

I will try to use a open mind with this blog but those with out any real approval by the government will be judge a little harder. I will also look at what improvement have been made in the toothpaste world as well.

The alternatives to toothpaste and why so many blogs are written about the product or chemicals found in the household tooth past. The only problem I used to have with toothpaste is how to squeeze it to get the most from the package.

What about your tooth brush what is best one to use and which ones really work. All of these subject are great because every body one time or another have wondered these questions.